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Strength and hope for friends and families of problem drinkers

Did You Grow Up with a Problem Drinker?
Al-Anon Is for You!


Al-Anon is for families, relatives, and friends whose lives have been affected by someone else's drinking.  If someone close to you, such as a family member, friend, co-worker, or neighbor, has or has had a drinking problem, the following questions may help you determine if Al-anon is for you.

1.      Do you constantly seek approval and affirmation?

2.     
Do you fail to recognize your accomplishments?

3.     
Do you fear criticism? 

4.     
Do you overextend yourself?

5.      Have you had problems with your own compulsive behavior?

6.      Do you have a need for perfection?


7.      Are you uneasy when your life is going smoothly, continually
         anticipating problems?


8.     
Do you feel more alive in the midst of a crisis?

9.      Do you still feel responsible for others, as you did for the problem
         drinker in your life?


10.    Do you you care for others easily, yet find it difficult to care for
        yourself?


11.    Do you isolate yourself from other people?


12.    Do you respond with fear to authority figures and angry people?


13.   
Do you feel that individuals and society in general are taking advantage
        of you?

14.   
Do you have trouble with intimate relationships?

15.    Do you confuse pity with love, as you did with the problem drinker?


16.   
Do you attract and/or seek people who tend to be compulsive and/or
        abusive?

17.    Do you cling to relationships because you are afraid of being alone?


18.   
Do you often mistrust your own feelings and the feelings expressed by
        others?

19.   
Do you find it difficult to identify and express your emotions?

20.   
Do you think someone's drinking may have affected you?

Alcoholism is a family disease.  Those of us who have lived with this disease as children sometimes have problems which the Al-Anon proram can help us resolve.  If you have answered yes to any of the above questions, Al-Anon may be able.  Click on the Meeting Directories to find a meeting near you.


 

Reprinted with permission of Al-Anon Family Group Headquarters, Inc., Virginia Beach, VA.


Document
Did You Grow Up with a Problem Drinker? Al-Anon is for You! (S-25)
If someone else's drinking is bothering you, you have come to the right place.


Al-Anon Family Services of Middle Tennessee, Inc. is a 501(c)(3) non-profit organization.